Popular masculinity influencers have adopted alarming practices that promote unrealistic beauty standards among young men, such as hammer your facial bones to chisel your jawlines and the only real goal is to get better looking – no matter what it takes. These suggestions have sparked a surge in content creators who call themselves healthmaxxers and looksmaxxers, who focus on optimizing physical appearance.


However, a counter-movement has arisen on social media, with qualified health professionals like Dr. Michael Mrozinski using their platforms to critique these extreme masculinity trends. Mrozinski highlights the risks associated with looksmaxxing, suggesting that these trends have become an absolute monster in the influencer world.


Despite the popularity of these harmful practices, research shows that nearly two-thirds of boys and young men in the UK, US, and Australia regularly consume masculinity influencer content. Yet, influencers like Jim Brash and Ben Hurst are now advocating for healthier approaches, emphasizing evidence-based information and community-focused health messages.


These voices encourage a rethinking of masculinity that prioritizes mental health and well-being over toxic ideals. Hurst, for instance, aims to flood social media with diverse representations of masculinity that are caring and kind, contrasting sharply with the prevailing narratives. Their efforts aim to reshape how young men view themselves and each other in a healthier, more supportive light.